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Sole En Gougons

Type: Fish
Serves: 4 people

Recipe Ingredients

1 lb 454g / 16ozFillet of sole
1   Egg yolk
1/4 cup 59mlMilk
1/8 teaspoon 0.6mlSalt
1/8 teaspoon 0.6mlPepper
3/4 cup 109g / 3.8ozBread crumbs - dry
3/4 cup 177mlPeanut oil

Recipe Instructions

Cut fillet of sole diagonally into 1/2 inch strips.

Beat together egg yolk, milk, salt and pepper until well blended. Soak fish strips in egg mixture for a few minutes.

Coat fish with bread crumbs.

Roll each piece between palms to get a rounded strip. Fry in shallow hot oil (375 deg) until golden brown (3 min).

Drain on paper towels. Serve on warm platter.

Source:
Miriam Podcameni Posvolsky

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