Cooking Index - Cooking Recipes & IdeasSole Belle Meuniere Recipe - Cooking Index

Sole Belle Meuniere

Type: Fish
Serves: 6 people

Recipe Ingredients

6   Filets of sole
  Salt - pepper, lemon juice
3 tablespoons 45mlFlour
3 tablespoons 45mlButter
1/4 lb 113g / 4ozMushrooms - sliced
3   Garlic - crushed
2 tablespoons 30mlParsley - chopped

Recipe Instructions

Wash fish well and season with salt, pepper and lemon juice.

Roll fillets in flour and cook in hot butter.

Transfer to a warm plate. Add more butter to pan and cook mushrooms until all liquid has evaporated.

Season with salt and pepper. Stir in garlic and cook 1 minutes.

Stir in parsley just before turning off heat. Pour sauce on top of fish.

Source:
Miriam Podcameni Posvolsky

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