Cooking Index - Cooking Recipes & IdeasRoasted Potatoes With Garlic And Herbs Recipe - Cooking Index

Roasted Potatoes With Garlic And Herbs

Type: Low Fat, Vegetables
Courses: Side dish
Serves: 4 people

Recipe Ingredients

1 lb 454g / 16ozSmall white or red potatoes - (2" dia)
10   Garlic cloves
1 tablespoon 15mlOlive oil
1 teaspoon 5mlChopped fresh rosemary
2 tablespoons 30mlChopped fresh parsley
1/4 teaspoon 1.3mlSalt
1/4 teaspoon 1.3mlFreshly-ground black pepper
1 teaspoon 5mlButter

Recipe Instructions

Preheat oven to 400 degrees. Wash and dry potatoes. In a mixing bowl, toss whole potatoes and garlic cloves with oil, rosemary, salt and pepper.

Spray a baking dish with non-stick spray. Arrange potato mixture in baking dish in a single layer. Cover with lid or aluminum foil. Bake for 25 minutes.

Remove lid or foil. Turn potatoes and bake uncovered for another 25 minutes or until potatoes are soft and slightly browned. Pour into a serving bowl, mix with butter and serve.

This recipe yields 4 servings.

Nutritional Analysis Per Serving: Calories 160; Fat (grams) 5; Percent calories from fat 28; Percent polyunsaturated fat 5; Percent saturated fat 6; Percent monounsaturated fat 17; Cholesterol (milligrams) 2; Sodium (milligrams) 280; Protein (grams) 3; Carbohydrate (grams) 26; Dietary fiber (grams) 2.

Source:
Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org

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