Cooking Index - Cooking Recipes & IdeasSeared Ahi Served With Floral Of Asian Greens Recipe - Cooking Index

Seared Ahi Served With Floral Of Asian Greens

Cuisine: Asian
Type: Fish
Courses: Starters and appetizers
Serves: 1 people

Recipe Ingredients

6 oz 170gAhi or yellow fin tuna
1   Nori sheet
  Salt and pepper - to taste floral greens
1   Roma tomato
6   Enoki mushrooms
6   Warabi sprouts
3   Mizuna leaves or Asian greens dressing
2   Shallots
2 teaspoons 10mlOlive oil
3 teaspoons 15mlRed wine vinegar
1   Parsley - chopped fresh

Recipe Instructions

Season ahi with salt and pepper. Wrap nori sheet around ahi. Saute in a Teflon pan.

Floral Greens:

Blanch tomato and peel, then hollow out the inside. Arrange enoki mushrooms, warabi sprouts and Asian greens in tomato.

Dressing:

Mix red wine vinegar, olive oil, shallots and parsley in bowl. Pour over the Floral Greens.

Source:
RECIPE FOR HEALTH SHOW #RHI227

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