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Seafood Treasures En Papillote

Serves: 4 people

Recipe Ingredients

3/4 cup 46g / 1.6ozFresh corn kernels
1/2 cup 55g / 1.9ozCoarsely shredded carrot
1/4 cup 59mlFrozen green peas - thawed
1/4 cup 15g / 0.5ozSliced green onions
1/2 lb 227g / 8ozCod or other lean white fish fillets
  Cut into 1-inch pieces
12   Shrimp - (3/4 pound) (large)
  Peeled and deveined
4   Sea scallops - (1/2 pound) (large)
1/4 teaspoon 1.3mlSalt
1/8 teaspoon 0.6mlPepper
2 tablespoons 30mlGrated fresh parmesan cheese - (1/2 ounce)
2 tablespoons 30mlLemon juice

Recipe Instructions

Combine first 4 ingredients, and toss well.

Cut 4 (15-inch) squares of parchment paper. Fold each square in half; open each, and place 1/4 cup corn mixture near the fold. Arrange one-fourth of fish, 3 shrimp, and 1 scallop in a single layer over corn mixture; sprinkle salt and pepper evenly over the seafood. Spoon an additional 1/4 cup corn mixture over each serving; top each with 1-1/2 teaspoons cheese, and drizzle with lemon juice.

Fold paper, and seal the edges with narrow folds; place the packets on baking sheets.

Bake at 425F for 11 minutes or until puffed and lightly browned. Yield: 4 servings.

Source:
Cooking Light, June 1995, page 95

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