Seafood Pasta Recipe - Cooking Index
Seafood Pasta Recipe - Cooking Index
| 1 | Louis Kemp fat free scallop - delights (8-oz.) | |
| 1 | Onion - , chopped (medium) | |
| 1 | Bell pepper - , chopped (small) | |
| 1 | Garlic - , minced | |
| 1 teaspoon | 5ml | Dried oregano |
| 2 tablespoons | 30ml | Olive oil |
| 2 | Diced tomatoes - (16-oz) | |
| 1 teaspoon | 5ml | Oregano |
| Salt - , to taste | ||
| Pepper - , to taste | ||
| 1 lb | 454g / 16oz | Angel hair pasta - , cooked |
| Parmesan cheese |
In skillet, combine oil, onion, bell pepper and garlic.
Saute until vegetables are tender.
Add tomatoes, oregano, salt and pepper; bring to a boil for 1 minute. Add scallops and simmer 3 minutes.
Serve sauce warm over pasta.
Top with grated Parmesan cheese.
Source:
Good Housekeeping magazine -- June 1996
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