Seafood Gumbo From The New Basic's Cookbook

Recipe Ingredients

8 oz	227g	Cajun sausage or kielbasa - cut in 1 inch slices
1/3 cup	78ml	Olive oil
1 lb	454g / 16oz	Okra - stems removed
		And thawed okay)
2 cups	125g / 4.4oz	Diced onions
1 cup	146g / 5.1oz	Coarsely chopped green
1 cup	237ml	Red bell pepper
4		Garlic - minced
5 cups	1185ml	Chicken stock
3 cups	187g / 6.6oz	Canned whole plum tomatoes - drained, slightly crushed
1 teaspoon	5ml	Ground cumin
1/2 teaspoon	2.5ml	Cayenne pepper
1/2 teaspoon	2.5ml	Salt
1/2 teaspoon	2.5ml	Freshly ground pepper
1		Bay leaf
1 lb	454g / 16oz	Large shrimp - peeled and
12 oz	340g	Sea scallops
12 oz	340g	Cooked lobster meat
8 oz	227g	Crabmeat
2 tablespoons	30ml	Fresh parsley - chopped

Recipe Instructions

1. In large Dutch oven, saute sausage until brown (approx. 15 minutes). Remove from pot and set aside.

2. Add 1/2 of oil to pot. Add okra and cook over medium heat until slightly soft (approx. 15 minutes). Add remaining oil and onions, bell peppers, and garlic. Stir and cook 10 minutes.

3. Add chicken stock, tomatoes, cumin, cayenne, salt and pepper, and bay leaf. Simmer 30 minutes.

4. Add cooked sausage, shrimp, and scallops. Simmer 5 minutes. Add lobster, crabmeat, and parsley, adjust seasonings, and heat through (2-3 minutes).

Source:
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