Scallops Provencal

Recipe Ingredients

1 tablespoon	15ml	Olive oil - full flavor
2 tablespoons	30ml	Fresh parsley - chopped
1		Garlic minced
2 oz	56g	Black olives chopped
1 lb	454g / 16oz	Scallops - bay or sea
1		Freshly ground pepper
2		Ripe tomatoes peeled (large)
		And coarsely chopped
1/2 cup	31g / 1.1oz	Green onions sliced
		Thin
1/2 lb	227g / 8oz	Mushrooms thinly slice

Recipe Instructions

Combine oil, garlic, and onion in 2 quart micro wave proof casserole.

Microwave on high 30 seconds.

If using sea scallops quarter them. Add scallops to casserole and stir to coat.

Stir in tomatoes, mushrooms, parsley, olives, pepper to taste and two tablespoons basil cover with wax paper and microwave on medium three minutes, stir.

Cover again and microwave two to four minutes or until scallops are opaque and cooked through.

To serve, spoon into individual serving bowls and sprinkle with remaining basil.

Source:
Michael Loo

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