Salmon Cakes Or Muffins

Recipe Ingredients

1		Can salmon - flaked
1/2 cup	31g / 1.1oz	Chopped onion
2 tablespoons	30ml	Lemon juice
1 1/2 teaspoons	7.5ml	Dill weed
1/4 teaspoon	1.3ml	Tabasco or dash or cayenne - pepper
3/4 cup	177ml	Cracker meal
2		Egg whites
1/2 cup	118ml	Milk
1/4 teaspoon	1.3ml	Salt
1/4 teaspoon	1.3ml	Pepper

Recipe Instructions

1. Mix all ingredients well.

2. Shape into patties and place on a greased baking sheet or portion into greased muffin cups.

3. Bake at 400F for about 20 minutes

Source:
"Meals Without Squeals" by Christine Berman and Jacki Fromer

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