Cooking Index - Cooking Recipes & IdeasPoached Fish Recipe - Cooking Index

Poached Fish

Type: Fish, Low Fat
Serves: 1 people

Recipe Ingredients

  Fish
  Veggies
  White wine
  Herbs

Recipe Instructions

Poach fish by laying it on top of a steaming pot of soup/stew which you make with cubed veggies (try: eggplant, onions, zucchini, tomatoes, mushrooms, garlic, etc), herbs, white wine, and water.

Source:
Net

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