Cooking Index - Cooking Recipes & IdeasParmesan Zucchini Recipe - Cooking Index

Parmesan Zucchini

Type: Low Fat, Vegetables
Courses: Side dish
Serves: 4 people

Recipe Ingredients

2 cups 474mlZucchini - sliced diagonally (medium)
  About 1/4" thick
1   Onion - thinly sliced (medium)
2 tablespoons 30mlOlive oil
  Salt - to taste
  Freshly-ground black pepper - to taste
3 tablespoons 45mlFreshly-grated Parmesan cheese

Recipe Instructions

Preheat oven to 375 degrees.

Layer the zucchini and onion slices in a 9- by 13-inch glass or ceramic baking dish. Pour approximately 2 tablespoon water over the zucchini, drizzle the olive oil over the vegetables and season lightly with salt and pepper. Sprinkle the Parmesan cheese on top.

Bake on the top shelf of the oven for 25 to 30 minutes, until the zucchini is tender and the top is browned. Serve hot or at room temperature.

This recipe yields 4 servings.

Nutritional Information Per Serving: Calories: 96; Fat: 8 g.

Source:
Advocate Health Care's Recipes for Health at - http://www.advocatehealth.com

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