Pan-Fried Fish Parmesan

Recipe Ingredients

1 tablespoon	15ml	Lemon juice
1 tablespoon	15ml	Worcestershire sauce
2 lbs	908g / 32oz	Rock cod filets - or
		Red snapper
1/2 cup	31g / 1.1oz	Flour
3		Eggs - lightly beaten
1 cup	146g / 5.1oz	Parmesan cheese - grated
3 tablespoons	45ml	Butter
2 tablespoons	30ml	Vegetable oil - salt and fresh
		Ground

Recipe Instructions

Preheat oven to 400F

Combine lemon juice and Worcestershire sauce, and sprinkle on the fish pieces.

Salt and pepper the fish, then dredge lightly in flour.

Dip the fish in eggs, then coat generously with the grated cheese. In a heavy skillet, saute the fish in a mixture of butter and oil over medium heat for 3 to 4 minutes to brown.

Turn and brown the other side. Place the skillet in the oven for 4 to 5 minutes to heat through.

Serve immediately.

Source:
Janie Hibbler

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.