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Oranges With Radishes And Dates

Type: Low Fat
Courses: Salads
Serves: 6 people

Recipe Ingredients

4   Navel oranges (large)
2 tablespoons 30mlLemon juice
1 tablespoon 15mlHoney
1/2 teaspoon 2.5mlGround cinnamon
2   Boston lettuce heads
10   Red radishes - thinly sliced
2 tablespoons 30mlChopped walnuts
1/2 cup 118mlPitted dates

Recipe Instructions

With a small sharp knife, remove the peel and white pith from the oranges. Slice the oranges crosswise into 1/4-inch rounds. Place on a large platter.

In a cup, whisk together the lemon juice, honey and cinnamon. Pour over the oranges. Cover and chill for 30 minutes.

Tear the lettuce into small pieces and place in a large bowl. Add the radishes and walnuts. Drain the dressing from the oranges and pour over the lettuce. Toss well. Add the oranges and dates. Toss to combine.

This recipe yields 6 servings.

Nutritional Information Per Serving: Calories: 119; Fat: 1.9 grams (14% of calories); Cholesterol: 0 milligrams; Sodium: 5 milligrams; Fiber (grams) 4.2.

Source:
Prevention's Recipe Archive at http://www.prevention.com/cooking

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