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Okra Seafood Gumbo

Cuisine: Cajun
Courses: Soup
Serves: 6 people

Recipe Ingredients

6   Hard shell crabs
2 lbs 908g / 32ozSliced okra
2 tablespoons 30mlFlour
5 tablespoons 75mlOil
1 tablespoon 15mlButter
1/2 cup 31g / 1.1ozChopped green onions
1 cup 62g / 2.2ozFinely chopped onions
3   Finely chopped garlic
1   Chopped green pepper
1/2 cup 55g / 1.9ozChopped celery
2 lbs 908g / 32ozShrimp - (save peel)
8 cups 1896mlWater
1 cup 146g / 5.1ozDiced ham
1   Tomatoes
2 teaspoons 10mlSalt
1/4 teaspoon 1.3mlBlack pepper
5   Tabasco
3   Bay leaves
1/2 teaspoon 2.5mlPowdered thyme
1/2 teaspoon 2.5mlBasil

Recipe Instructions

Boil crabs for 20 minutes. in lightly salted water. Remove, save water. Put 2 Tbsp. of oil and 1 of butter in a non-cast iron skillet and fry Okra until all traces of sliminess disappear.

In a deep pot, put remaining oil, stir in flour, make dark brown roux.

Add onions, garlic, green peppers and celery to roux, stir for 5 minutes Add diced ham and cook for 10 minutes on low heat.

Stir in tomatoes, shrimp and simmer. In 8 cups of crab water, boil the shrimp heads, peelings for 15 minutes. Add the Okra to the large pot, stir for a few minutes then strain the shrimp water to the mixture.

Add the remaining seasonings and simmer slowly for 2 hours. Remove the back shell, belly flap, legs and claws from the crabs. Clean out all unwanted material from the crabs, break crabs in half and lightly crack the claws.

Add crab halves and claws to the pot. Cook another 15 minutes. adding the green onions during the last 5.

Serve over rice. If File' is desired, sprinkle over rice prior to adding the gumbo.

Source:
KOREAN COOKING -- FISH, CLAM AND OYSTER DISHES

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