Cooking Index - Cooking Recipes & IdeasEggplant Soup With Tiny Pasta Recipe - Cooking Index

Eggplant Soup With Tiny Pasta

Type: Low Fat
Courses: Soup
Serves: 4 people

Recipe Ingredients

1 teaspoon 5mlOnion - minced (large)
1/2 cup 55g / 1.9ozMinced celery
3   Garlic cloves - minced
2 teaspoons 10mlOlive oil
2 cups 396g / 13ozCubed eggplant
2 cups 125g / 4.4ozChopped tomatoes
1 3/4 cups 414mlDefatted chicken stock or vegetable broth
1/8 teaspoon 0.6mlDried thyme
1/8 teaspoon 0.6mlCrushed rosemary
1/2 cup 118mlOrzo or other tiny pasta - cooked

Recipe Instructions

In a 3-quart saucepan over medium heat, saute the onions, celery and garlic in the oil for 3 minutes.

Add the eggplant and tomatoes. Cover and simmer for 10 minutes.

Add the stock or broth, thyme and rosemary. Simmer for 20 minutes. Add the pasta and heat through.

This recipe yields 4 servings.

Nutritional Information Per Serving: Calories: 164; Fat: 3.3 grams (18% of calories); Cholesterol: 1 milligrams; Sodium: 34 milligrams; Fiber (grams) 2.7.

Source:
Prevention's Recipe Archive at http://www.prevention.com/cooking

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