Eggplant Soup With Tiny Pasta Recipe - Cooking Index
1 teaspoon | 5ml | Onion - minced (large) |
1/2 cup | 55g / 1.9oz | Minced celery |
3 | Garlic cloves - minced | |
2 teaspoons | 10ml | Olive oil |
2 cups | 396g / 13oz | Cubed eggplant |
2 cups | 125g / 4.4oz | Chopped tomatoes |
1 3/4 cups | 414ml | Defatted chicken stock or vegetable broth |
1/8 teaspoon | 0.6ml | Dried thyme |
1/8 teaspoon | 0.6ml | Crushed rosemary |
1/2 cup | 118ml | Orzo or other tiny pasta - cooked |
In a 3-quart saucepan over medium heat, saute the onions, celery and garlic in the oil for 3 minutes.
Add the eggplant and tomatoes. Cover and simmer for 10 minutes.
Add the stock or broth, thyme and rosemary. Simmer for 20 minutes. Add the pasta and heat through.
This recipe yields 4 servings.
Nutritional Information Per Serving: Calories: 164; Fat: 3.3 grams (18% of calories); Cholesterol: 1 milligrams; Sodium: 34 milligrams; Fiber (grams) 2.7.
Source:
Prevention's Recipe Archive at http://www.prevention.com/cooking
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