Cooking Index - Cooking Recipes & IdeasLow-fat Scallops Tandoori Style Recipe - Cooking Index

Low-fat Scallops Tandoori Style

Serves: 4 people

Recipe Ingredients

3/4 cup 177mlPlain low-fat yogurt
3 tablespoons 45mlLime juice - or lemon juice
1   Garlic - minced
1 teaspoon 5mlSalt
1/2 teaspoon 2.5mlGround ginger
1/4 teaspoon 1.3mlGround cumin
1/4 teaspoon 1.3mlTurmeric
1/4 teaspoon 1.3mlCurry powder
1 lb 454g / 16ozLarge sea scallops - fresh or thawed
1 teaspoon 5mlVegetable oil
  Paprika - to taste

Recipe Instructions

Procedure: In a non-metallic bowl, combine all ingredients except oil and paprika. Mix well to coat scallops evenly. Cover and refrigerate at least 2 hours. (Turn scallops occasionally.)

Preheat broiler or start barbecue.

Thread scallops on skewers and brush lightly with oil. Sprinkle with paprika. Broil or barbecue about 4 inches from heat source in preheated grill, turning frequently, about 8 to 10 minutes.

Source:
Lon Hall

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

Click a star to rate this recipe.