Cooking Index - Cooking Recipes & IdeasLobster-Broccoli Salad With Lemon Mayonnaise Recipe - Cooking Index

Lobster-Broccoli Salad With Lemon Mayonnaise

Type: Shellfish
Serves: 4 people

Recipe Ingredients

6 cups 876g / 30ozSmall fresh broccoli florets - (1 pound)
2/3 cup 157mlJulienne-cut red bell pepper
1/2 lb 227g / 8ozCooked lobster meat
  Cut into bite-sized pieces
  (2 1-1/4 pound Maine lobsters)
1/2 cup 118mlPlain nonfat yogurt
1/4 cup 59mlReduced-fat mayonnaise
2 tablespoons 30mlFresh lemon juice
1/2 teaspoon 2.5mlSugar
1/2 teaspoon 2.5mlGrated lemon rind
1/4 teaspoon 1.3mlSalt
1/4 teaspoon 1.3mlMinced fresh dillweed
1/4 teaspoon 1.3mlCoarsely ground pepper
8   Boston lettuce leaves
  Fresh dillweed sprigs - (optional)

Recipe Instructions

Steam the broccoli florets, covered, 4 minutes or until crisp-tender, and drain. Rinse under cold running water; drain. Combine the broccoli, bell pepper, and lobster in a large bowl; toss well.

Combine the yogurt and next 7 ingredients in a bowl, and stir well. Add to broccoli mixture, and toss well.

Source:
Cooking Light, Jan/Feb 1995, page 67

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