Chestnut Stuffing

Recipe Ingredients

2		Onions - chopped
4		Celery stalks - chopped
3 tablespoons	45ml	Snipped fresh parsley
1 teaspoon	5ml	Poultry seasoning
1/4 teaspoon	1.3ml	Pepper
2 tablespoons	30ml	Light margarine
3 cups	711ml	Canned peeled chestnuts - drained, and
		Coarsely chopped
6 cups	1422ml	Bread cubes
1/2 cup	73g / 2.6oz	Saltine cracker crumbs
1 cup	160g / 5.6oz	Raisins
1 cup	237ml	Apple juice
1/4 cup	59ml	Skim milk
1/4 cup	49g / 1.7oz	Fat-free egg substitute

Recipe Instructions

Saute onions, celery, parsley, poultry seasoning and pepper with margarine in a nonstick skillet over medium-high heat until vegetables are tender, 4 to 5 minutes. Remove from heat.

Mix vegetables, chestnuts, bread, crackers, raisins, juice, milk and egg substitute in a bowl.

Coat a 9- by 13-inch baking pan with nonstick spray. Spoon stuffing into pan. Cover with foil. Bake at 325 degrees until heated through, about 45 minutes.

This recipe yields 8 servings.

Nutritional Information Per Serving: Calories: 300; Fat: 3.7 grams (11% of calories); Cholesterol: 2 milligrams; Sodium: 365 milligrams; Fiber (grams) 2.4.

Source:
Prevention's Recipe Archive at http://www.prevention.com/cooking

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