Lemon-Herb Fish Fillets Recipe - Cooking Index
1/4 cup | 59ml | Chablis or other dry white wine |
2 tablespoons | 30ml | Fresh lemon juice |
4 | Orange roughy or - (4-ounce) | |
Other lean white fish fillets | ||
1/2 teaspoon | 2.5ml | Dried whole dillweed |
1/2 teaspoon | 2.5ml | Dried whole tarragon |
1/4 teaspoon | 1.3ml | Salt |
1/8 teaspoon | 0.6ml | White pepper |
Vegetable cooking spray | ||
Lemon wedges - (optional) |
Combine wine and lemon juice in a shallow dish; add fish, turning to coat. Sprinkle fish with dillweed and next 3 ingredients. Cover and marinate in refrigerator 30 minutes.
Remove fish from marinade; discard marinade. Arrange fish in a wire grilling basket coated with cooking spray; place on grill over medium-hot coals. Cook 4 minutes on each side or until fish flakes easily when tested with a fork.
Source:
Cooking Light, May 1994, page 116
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