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Lemon Baked Fish

Serves: 6 people

Recipe Ingredients

1 lb 454g / 16ozFlounder or haddock fillets - - fresh or frozen
1 tablespoon 15mlButter or margarine
4 teaspoons 20mlLemon juice
1 teaspoon 5mlLemon rind - grated
1/8 teaspoon 0.6mlSalt
1/8 teaspoon 0.6mlPepper
1/8 teaspoon 0.6mlRosemary

Recipe Instructions

Thaw frozen fish. Preheat oven to 350F (moderate).

Divide frozen fish into 6 servings. Place in single layer in a baking pan. Mix fat, lemon juice, lemon rind, salt, pepper, and rosemary. Pour over fish.

Bake for 25 minutes or until fish flakes easily when tested with a fork.

FOOD -- by U.S. Department of Agriculture


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