Big Crunch Cole Slaw Recipe - Cooking Index
1/4 cup | 59ml | Cider vinegar |
2 tablespoons | 30ml | Sugar |
1 teaspoon | 5ml | Dry mustard |
1/2 teaspoon | 2.5ml | Ground red pepper |
1 tablespoon | 15ml | Olive oil |
4 cups | 948ml | Shredded cabbage (red and green) |
1 cup | 110g / 3.9oz | Shredded carrots |
1/2 cup | 55g / 1.9oz | Thinly-sliced celery |
1/2 cup | 31g / 1.1oz | Thinly-sliced green onion |
1/2 cup | 118ml | Thinly-sliced red bell peppers |
1/2 cup | 118ml | Thinly-sliced green bell peppers |
1/4 cup | 40g / 1.4oz | Raisins |
2 tablespoons | 30ml | Minced fresh parsley |
1 tablespoon | 15ml | Minced fresh ginger |
In a measuring cup or cruet, thoroughly combine vinegar, sugar, mustard, pepper and oil.
In a large bowl, combine red and green cabbages, carrots, sliced vegetables, raisins, parsley and ginger. Add dressing and gently toss. Let stand 1 hour to marinate vegetables and blend flavors.
This recipe yields 8 servings (3/4 cup each).
Nutritional Information Per Serving: Calories: 63; Fat: 1.7 grams (24% of calories); Cholesterol: 0 milligrams; Sodium: 21 milligrams; Fiber (grams) 1.8.
Source:
Prevention's Recipe Archive at http://www.prevention.com/cooking
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