Cooking Index - Cooking Recipes & IdeasBig Crunch Cole Slaw Recipe - Cooking Index

Big Crunch Cole Slaw

Type: Low Fat
Courses: Salads
Serves: 8 people

Recipe Ingredients

1/4 cup 59mlCider vinegar
2 tablespoons 30mlSugar
1 teaspoon 5mlDry mustard
1/2 teaspoon 2.5mlGround red pepper
1 tablespoon 15mlOlive oil
4 cups 948mlShredded cabbage (red and green)
1 cup 110g / 3.9ozShredded carrots
1/2 cup 55g / 1.9ozThinly-sliced celery
1/2 cup 31g / 1.1ozThinly-sliced green onion
1/2 cup 118mlThinly-sliced red bell peppers
1/2 cup 118mlThinly-sliced green bell peppers
1/4 cup 40g / 1.4ozRaisins
2 tablespoons 30mlMinced fresh parsley
1 tablespoon 15mlMinced fresh ginger

Recipe Instructions

In a measuring cup or cruet, thoroughly combine vinegar, sugar, mustard, pepper and oil.

In a large bowl, combine red and green cabbages, carrots, sliced vegetables, raisins, parsley and ginger. Add dressing and gently toss. Let stand 1 hour to marinate vegetables and blend flavors.

This recipe yields 8 servings (3/4 cup each).

Nutritional Information Per Serving: Calories: 63; Fat: 1.7 grams (24% of calories); Cholesterol: 0 milligrams; Sodium: 21 milligrams; Fiber (grams) 1.8.

Source:
Prevention's Recipe Archive at http://www.prevention.com/cooking

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