Kosher Creole Seafood Gumbo Recipe - Cooking Index
1 cup | 62g / 2.2oz | Onion - chopped (large) |
1/2 | Green pepper - chopped | |
1 | Garlic - chopped | |
2 tablespoons | 30ml | Vegetables oil |
2 tablespoons | 30ml | Flour |
1 | Stewed tomatoes - (15 oz) | |
1 | Tomato paste - (6 oz) | |
2 teaspoons | 10ml | Salt |
1 | Bay leaf | |
1/2 teaspoon | 2.5ml | Chili powder |
1/2 teaspoon | 2.5ml | Basil leaves |
1 lb | 454g / 16oz | Trout fillets |
1 | Frozen sliced okra part thaw | |
1/2 lb | 227g / 8oz | Redfish fillets |
3 cups | 711ml | Water |
1 tablespoon | 15ml | Worcestershire sauce |
3 cups | 480g / 16oz | Hot cooked rice |
Saute vegetables slightly in oil in Dutch oven.
Stir in flour; blend well. Add remaining ingredients except fish, okra and rice.
Simmer covered for 30 minutes Remove bay leaf.
Add fish and okra.
Cover and simmer additional 10 minutes, or until okra is tender.
Serve in soup bowls or plates over hot rice.
Recipe may be easily doubled. Freezes well. Better next day.
Source:
Maggie Workman
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