Hot Crab Spread - Diabetic

Recipe Ingredients

8 oz	227g	Cream cheese - light
2 cups	292g / 10oz	Cottage cheese - low fat
1/4 cup	59ml	Lemon juice
1/4 cup	59ml	Skim milk
1/2 teaspoon	2.5ml	Basil
1/2 teaspoon	2.5ml	Marjoram
1/2 teaspoon	2.5ml	Oregano
1/2 teaspoon	2.5ml	Thyme
1/4 teaspoon	1.3ml	Garlic powder
1 lb	454g / 16oz	Surimi - or shrimp or crab

Recipe Instructions

In a large bowl mix cream cheese and cottage cheese until smooth.

Gradually blend in lemon juice and milk. Stir in remaining ingredients. Pour in quiche dish or pie pan.

Cover and bake at 350F for about 15 min or until hot.

Serve with crackers and vegetable tray.

From Ames Center for Diabetes Education 1991

Source:
Kathy Cox

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