Honey-Mustard Broiled Rockfish Recipe - Cooking Index
1 tablespoon | 15ml | Light mayonnaise |
1 tablespoon | 15ml | Lime juice |
2 teaspoons | 10ml | Honey |
2 teaspoons | 10ml | Dijon mustard |
1 teaspoon | 5ml | Dried dill |
1 1/3 lbs | 605g / 21oz | Rockfish fillets |
1/8 teaspoon | 0.6ml | Salt |
Freshly ground black pepper - to taste | ||
1/3 cup | 48g / 1.7oz | Panko bread crumbs - see note |
2 teaspoons | 10ml | Margarine |
Combine the mayonnaise, lime juice, honey, mustard and dill. Spread over the fish and place on a broiling pan.
Sprinkle the fish lightly with salt and pepper. Pat the bread crumbs on top of the fish and dot with the margarine.
Broil about 5 inches from the heat source under a hot broiler 12 minutes per inch of thickness, or until the fish tests done (140F on an instant read thermometer). The fish can be served with lime wedges.
Note: Panko bread crumbs can be found in the Asian food section of major supermarkets.
By Larry Brown of the Seattle Times writing in the San Jose Mercury News. 6/9/93.
Source:
Rums of Puerto Rico
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