Cooking Index - Cooking Recipes & IdeasHoney-Mustard Broiled Rockfish Recipe - Cooking Index

Honey-Mustard Broiled Rockfish

Type: Fish
Serves: 4 people

Recipe Ingredients

1 tablespoon 15mlLight mayonnaise
1 tablespoon 15mlLime juice
2 teaspoons 10mlHoney
2 teaspoons 10mlDijon mustard
1 teaspoon 5mlDried dill
1 1/3 lbs 605g / 21ozRockfish fillets
1/8 teaspoon 0.6mlSalt
  Freshly ground black pepper - to taste
1/3 cup 48g / 1.7ozPanko bread crumbs - see note
2 teaspoons 10mlMargarine

Recipe Instructions

Combine the mayonnaise, lime juice, honey, mustard and dill. Spread over the fish and place on a broiling pan.

Sprinkle the fish lightly with salt and pepper. Pat the bread crumbs on top of the fish and dot with the margarine.

Broil about 5 inches from the heat source under a hot broiler 12 minutes per inch of thickness, or until the fish tests done (140F on an instant read thermometer). The fish can be served with lime wedges.

Note: Panko bread crumbs can be found in the Asian food section of major supermarkets.

By Larry Brown of the Seattle Times writing in the San Jose Mercury News. 6/9/93.

Source:
Rums of Puerto Rico

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