Hawaiian Grilled Fish Salad With Pineapple Recipe - Cooking Index
6 | Firm fish steaks or fillets - salmon, halibut, swordfish tuna mahi-mahi, amberjack opah about 6 ounces each | |
2 teaspoons | 10ml | + 1 tablespoon oil - divided |
4 teaspoons | 20ml | Lemon juice - divided |
4 teaspoons | 20ml | Minced fresh ginger - divided |
1 teaspoon | 5ml | Yellow bell pepper - diced (medium) |
1 teaspoon | 5ml | Sweet onion - or red onion (small) |
Finely chopped | ||
2 | Crushed pineapple in juice - 8 ounce cans | |
1/2 cup | 80g / 2.8oz | Golden raisins |
1/4 teaspoon | 1.3ml | Cayenne pepper |
3 cups | 711ml | Torn fresh spinach |
3 cups | 711ml | Torn fresh romaine |
Rinse fish in cool water and pat dry. Combine 2 teaspoons oil, 2 tablespoons lemon juice and 1 teaspoon ginger and coat both sides of fish. (Refrigerate for up to an hour.)
To prepare Pineapple Salsa, heat remaining oil in a medium skillet. Add yellow pepper and onion and saute until soft. about 4 minutes. Add crushed pineapple, raisins, cayenne and remaining lemon juice and ginger; saute until pineapple is warm, about 4 minutes longer. (Salsa can be made ahead up to 24 hours; but bring to room temperature before using.)
Grill fish 4 to 5 inches from hot coals, turning once, until fish is barely opaque in the center, and just begins to flake when tested with a fork about 2 minutes per side for 3/4-inch thick fish steaks.
Divide spinach and romaine among six plates and place a grilled fish steak on each.
Top with pineapple salsa as a dressing. Yield: 6 servings.
Source:
Michelle M. Davis
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