Halibut With Dried-Pineapple Salsa

Recipe Ingredients

1/2 cup	73g / 2.6oz	Diced dried pineapple
1/2 cup	73g / 2.6oz	Diced red bell pepper
1/4 cup	4g / 0.1oz	Chopped fresh cilantro
2 teaspoons	10ml	Minced jalapeno pepper
1/8 teaspoon	0.6ml	Salt
1/4 cup	59ml	Fresh lime juice
1 teaspoon	5ml	Vegetable oil
4		Halibut steaks - (4-ounce)
		(1 inch thick)
1 teaspoon	5ml	Vegetable oil
1/8 teaspoon	0.6ml	Salt
		Vegetable cooking spray
		Lime wedges - (optional)

Recipe Instructions

Combine first 7 ingredients in a bowl, and stir well. Let stand at least 15 minutes, stirring occasionally.

Brush fish with 1 teaspoon oil, and sprinkle with 1/8 teaspoon salt. Set aside.

Prepare grill.

Place fish on grill rack coated with cooking spray, and cook 5 minutes on each side or until fish flakes easily with a fork. Yield: 4 servings (serving size: 3 ounces fish and 1/4 cup salsa).

Source:
Cooking Light, Nov/Dec 1994, page 198

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