Nebraska-Style Garlic Mashed Potatoes Recipe - Cooking Index
| 8 cups | 1896ml | Potatoes (medium) |
| 1/2 cup | 118ml | Skim milk |
| 8 oz | 227g | Fat-free cream cheese |
| 12 oz | 340g | Fat-free sour cream |
| 1/8 teaspoon | 0.6ml | Garlic powder |
| Paprika - to taste |
Preheat oven to 325 degrees. Peel and boil potatoes until tender. Add milk, fat-free cream cheese, fat-free sour cream and garlic powder. Mash until smooth. Scoop into a casserole dish. Top with paprika. Bake for 30 minutes or until bubbly.
This recipe yields 8 servings.
Nutritional Analysis Per Serving: Calories 195; Fat (grams) 0; Percent calories from fat 0; Percent polyunsaturated 0; Percent saturated 0; Percent monounsaturated 0; Cholesterol (milligrams) 0; Sodium (milligrams) 145; Protein (grams) 14; Carbohydrate (grams) 34; Fiber (grams) 2.
Source:
Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org
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