Minty-Lime, Icey Tea Recipe - Cooking Index
Minty-Lime, Icey Tea Recipe - Cooking Index
| 1 cup | 237ml | Iced tea |
| 2 tablespoons | 30ml | Lime juice concentrate |
| 2 tablespoons | 30ml | Fresh mint leaves |
| 5 | Ice cubes - (to 6) | |
| Sugar substitute - to taste |
Combine all ingredients in a blender and blend until smooth. Add sugar substitute to taste. May also be made without tea, substitute 1 cup of water.
This recipe yields 1 serving.
Nutritional Analysis Per Serving: Calories 10; Fat (grams) 0; Percent calories from fat 0; Percent polyunsaturated 0; Percent saturated 0; Percent monounsaturated 0; Cholesterol (milligrams) 0; Sodium (milligrams) 7; Protein (grams) 0; Carbohydrate (grams) 3; Fiber (grams) trace.
Source:
Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org
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