Fruity Seafood

Recipe Ingredients

3 tablespoons	45ml	Butter
4		Shallots chopped
1		Green apple - peeled cored
		Diced
1		Dill
2 teaspoons	10ml	Mild curry powder
2 tablespoons	30ml	Plain flour
1 cup	237ml	Apple juice
1 lb	454g / 16oz	Scallops
1		Banana sliced
1/2 lb	227g / 8oz	Green prawns in bite sized - pieces
1/2 cup	118ml	Cream
		Salt to taste

Recipe Instructions

Melt butter in saucepan, saute apple and shallots until soft. Add curry powder and cook for a minute longer. Stir in flour, add apple juice. Bring to boil, stirring constantly.

Add salt and dill, simmer for 5 minutes. Add prawns and scallops, cook until almost tender, add banana 5 minutes before end of cooking time. Stir in cream, heat through. Serve with fluffy or fragrant rice.

NB In this as in many recipes I use evaporated skim milk in lieu of the cream, and thicken if necessary. Better for the arteries, with no great compromise in taste or texture.

Source:
Net

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