Lemon Or Lime Glaze For Chicken, Fish, Or Vegetables

Recipe Ingredients

1 tablespoon	15ml	Chopped parsley
1 teaspoon	5ml	Lemon or lime juice
1 tablespoon	15ml	Sugar
1/2 cup	118ml	Unsalted chicken broth
2 teaspoons	10ml	Cornstarch
1 teaspoon	5ml	Grated lemon or lime peel

Recipe Instructions

In a 2 cup microwaveable measuring cup combine all ingredients. Microwave on high for 1 to 2 minutes, or until clear and thickened. Serve as a topping for chicken, fish or vegetables.

This recipe yields four 2-tablespoon servings.

Nutritional Analysis Per Serving: Calories 24; Fat (grams) 0; Percent calories from fat 0; Percent polyunsaturated 0; Percent saturated 0; Percent monounsaturated 0; Cholesterol (milligrams) 0; Sodium (milligrams) 20; Protein (grams) 1; Carbohydrate (grams) 5; Fiber (grams) trace.

Source:
Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org

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