Lemon Bars Recipe - Cooking Index
Crust | ||
1 1/2 cups | 219g / 7.7oz | Crushed vanilla wafers - (abt 35) |
4 tablespoons | 60ml | Reduced-fat margarine - melted |
Topping | ||
Egg substitute equal to 3 eggs | ||
1 cup | 198g / 7oz | Sugar |
4 tablespoons | 60ml | Flour |
2 tablespoons | 30ml | Lemon juice |
Grated rind of 1/2 lemon | ||
4 oz | 113g | Reduced-fat cream cheese |
2 tablespoons | 30ml | Powdered sugar |
Preheat oven to 350 degrees. Spray a 10- by 14-inch pan with non-stick spray. Combine wafer crumbs and melted margarine. Mix well and press into the bottom of the pan.
In a large bowl, mix the sugar and the flour. Add the egg substitute, lemon juice, lemon rind and reduced-fat cream cheese. Mix well. Carefully pour the mixture over the wafer crumbs -- spread evenly.
Bake for 20 to 25 minutes. Remove from oven and cool. Refrigerate until served.
This recipe yields 30 bars.
Nutritional Analysis Per Serving: Calories 75; Fat (grams) 2; Percent calories from fat 24; Percent polyunsaturated 6; Percent saturated 6; Percent monounsaturated 12; Cholesterol (milligrams) 3; Sodium (milligrams) 85; Protein (grams) 2; Carbohydrate (grams) 12; Fiber (grams) 0.
Source:
Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org
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