Flounder Au Gratin

Recipe Ingredients

1 tablespoon	15ml	Margarine
4		Green onions cut into 1/2 ¥
2 tablespoons	30ml	Diced celery
2 teaspoons	10ml	Flour
1/8 teaspoon	0.6ml	Salt
1/8 teaspoon	0.6ml	White pepper
1/2 cup	118ml	Skim milk
1/4 cup	59ml	Shredded Swiss - (1 oz.)
		Cheese
1		Frozen - (16 oz.)
		Flounder - thawed and drained
1 tablespoon	15ml	Minced fresh parsley

Recipe Instructions

Melt margarine in a small saucepan over low heat. Add onions and celery; saute until tender. Stir in flour, sat and pepper; cook 1 minutes stirring constantly. Gradually add milk; stir well.

Cook over medium heat until thickened and bubbly, stirring constantly. Add shredded Swiss cheese; reduce heat and cook until cheese melts, stirring constantly. Set aside.

Arrange fillets in a single layer in a 10 x 6 x 2 inch baking dish coated with cooking spray. Pour cheese mixture evenly over fillets.

Cover and bake at 350F for 25 minutes or until fillets flake easily when tested with a fork. Sprinkle with parsley..

Source:
Net

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