Fish Saute (Sudado)

Recipe Ingredients

1 cup	62g / 2.2oz	Tomato - chopped
1/4 cup	15g / 0.5oz	Onion - chopped
3		Garlic - chopped
3		Bay leaves
1 teaspoon	5ml	Thyme
1/2 teaspoon	2.5ml	Oregano
1/2 teaspoon	2.5ml	Salt - or to taste
2 tablespoons	30ml	Corn oil
1/4 cup	59ml	Water
2 lbs	908g / 32oz	Whole fish or fillets
		Scrod - sea bass, flounder

Recipe Instructions

Fry the tomato, onion, garlic, bay leaves, thyme, oregano and salt in the oil in a large skillet over moderate heat for 3 minutes. Add the water and simmer for 2 minutes more.

Add the whole fish or fillets, cover the pan and simmer for 15 minutes, turning the fish over once. If too much liquid has accumulated, remove the cover and simmer for a minute or two more to thicken the sauce. Serve warm.

Source:
"False Tongues and Sunday Bread" by Copeland Marks

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