Fish In Foil (Rice) Recipe - Cooking Index
4 | Frozen fish fillets such as - cod, bass or orange | |
(about 1 pound) | ||
2 tablespoons | 30ml | Lemon juice |
1/4 teaspoon | 1.3ml | Dried dillweed |
4 | Red or yellow onion | |
2 | Potatoes - cut into l/4-inch (medium) | |
2 | Carrots - thinly sliced (medium) | |
1 | Frozen Italian - style or cut green b |
Fold four 12x24-inch pieces of aluminum foil in half to make four 12 inch squares. Place a frozen fish fillet in the center of each piece of foil.
Combine lemon juice and dillweed. Drizzle over fish. Top with onion, potatoes, carrots and beans. Season with salt and pepper, if desired.
Bring up two opposite edges of foil; seal tightly with a double fold. Fold in remaining sides, leaving a little space for steam to escape. Bake in a 425F oven 25 minutes or until vegetables and fish are done.
Source:
Ronald Johnson
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