Island Chiller Recipe - Cooking Index
Island Chiller Recipe - Cooking Index
| 2 | Frozen unsweetened strawberries - (10 oz ea) | |
| 1 | Crushed pineapple with juice - (30 oz) | |
| 3 cups | 711ml | Orange juice |
| 2 | Carbonated water - chilled |
Blend strawberries with pineapple and its juice until smooth. Combine with orange juice. Freeze into ice cube trays.
Put three cubes into a tall glass and fill with carbonated water. Allow to become slushy. Garnish with a strawberry and serve with a tall clear straw. Stir and sip.
This recipe yields 16 eight-ounce servings.
Nutritional Analysis Per Serving: Calories 70; Fat (grams) 0; Percent calories from fat 0; Percent polyunsaturated 0; Percent saturated 0; Percent monounsaturated 0; Cholesterol (milligrams) 0; Sodium (milligrams) 5; Protein (grams) 1; Carbohydrate (grams) 16.
Source:
Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org
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