Fillet Of Catfish In Wine

Recipe Ingredients

1/3 cup	53g / 1.9oz	Golden raisins
24 oz	681g	Catfish fillets
1/4 cup	15g / 0.5oz	All-purpose flour
1/2 teaspoon	2.5ml	Dried whole sage
1/2 teaspoon	2.5ml	Ground pepper
		Vegetable cooking spray
1 tablespoon	15ml	Margarine
3 tablespoons	45ml	Lemon juice
1/4 cup	59ml	Chablis - or other dry white
1/4 cup	59ml	Dry sherry
1 tablespoon	15ml	Light soy sauce
		Fresh sage leaves

Recipe Instructions

Place raisins in a small bowl; add enough water to cover. Let stand 10 minutes. Drain, and set aside. Rinse fillets with cold water, and pat dry. Combine flour, sage and pepper; dredge fillets in flour mixture to coat well.

Coat a skillet with cooking spray; add margarine, and place over medium heat until margarine melts. Add fillets, lemon juice, and reserved raisins. Cover; reduce heat, and simmer 10 minutes. Remove cover, and turn fillets.

Add wine, sherry, and soy sauce to skillet. Bring to a boil; reduce heat, and simmer 5 minutes or until wine mixture is slightly thickened. Carefully transfer fillets and wine mixture to a serving platter. Garnish with sage leaves, if desired.

Source:
Safeway's Nutritional Awareness Program

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