Holiday Stuffing

Recipe Ingredients

2 cups	125g / 4.4oz	Chopped onion
2 cups	220g / 7.8oz	Chopped celery
1/4 cup	36g / 1.3oz	Chopped parsley
2		Sliced mushrooms - (4 oz ea) - drained
12 cups	2844ml	Dried whole-wheat bread cubes - (to 13 cups)
1 teaspoon	5ml	Poultry seasoning
1/2 teaspoon	2.5ml	Freshly-ground black pepper
1 1/2 teaspoons	7.5ml	Sage
1 teaspoon	5ml	Thyme
1/2 teaspoon	2.5ml	Marjoram
2 cups	474ml	Unsalted chicken broth - (to 2 1/2 cups)
2		Egg whites
1		Apple - peeled, chopped

Recipe Instructions

Add chicken broth to a large pot. Add onion, celery, parsley and mushrooms. Bring to a boil. Remove from heat. Add all seasonings and stir well. Add bread cubes and apple. Toss well. Add beaten egg whites and mix well.

Pack lightly into a crock pot. Cover and cook on HIGH heat 45 minutes and then reduce to LOW for 4 to 6 hours. Add water if mixture looks dry.

This recipe yields 6 servings.

Nutritional Analysis Per Serving: Calories 270; Fat (grams) 4; Percent calories from fat 13; Percent polyunsaturated 3; Percent saturated 3; Percent monounsaturated 7; Cholesterol (milligrams) 1; Sodium (milligrams) 850; Protein (grams) 13; Carbohydrate (grams) 46; Fiber (grams) 5.

Source:
Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org

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