Dilled Salmon Salad Recipe - Cooking Index
For The Dressing | ||
1 cup | 237ml | Plain nonfat yogurt |
2 tablespoons | 30ml | Finely chopped fresh dill |
1 tablespoon | 15ml | Red wine vinegar |
Salt and freshly ground - pepper | ||
For The Salad | ||
1 | Salmon fillet - (1" thick), cleaned of skin and | |
1 tablespoon | 15ml | Canola oil |
1/2 teaspoon | 2.5ml | Salt |
1/2 teaspoon | 2.5ml | Freshly ground pepper |
1 teaspoon | 5ml | Cucumber (medium) |
Curly leaf lettuce | ||
4 | Ripe tomatoes - finely sliced | |
2 | Red onions - peeled and (medium) | |
Thinly and separated - into rings | ||
1 | Lemon - halved lengthwise and sliced |
Make the dressing: Stir together the yogurt, dill, vinegar, salt and pepper. Refrigerate.
Make the salad: Sprinkle salmon on both sides with oil, salt and pepper.
Heat grill until very hot. Place salmon on the grill and cook, covered, until flaky, about 3 1/2 minutes on each side.
Transfer to a serving plate and allow to rest for at least 5 minutes. Carve into 1/2-inch slices.
Place salmon in a bowl and toss with the dressing. Cover and refrigerate. Just before serving, peel cucumber and cut in half lengthwise. Using a small spoon, scrape down the center to remove seeds. Thinly slice.
Mound salmon mixture in center of a large platter lined with lettuce leaves. Surround with cucumber, tomatoes, onions, and lemon slices.
Garnish with additional dill if desired.
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