Grapes And Walnuts With Lemony Sour Cream Sauce Recipe - Cooking Index
1 1/2 cups | 355ml | Red seedless grapes |
1 1/2 cups | 355ml | Green seedless grapes |
3 tablespoons | 45ml | Chopped walnuts |
Topping | ||
1/2 cup | 118ml | Fat-free sour cream |
2 tablespoons | 30ml | Powdered sugar |
1/2 teaspoon | 2.5ml | Grated lemon peel |
1/2 teaspoon | 2.5ml | Lemon juice |
1/8 teaspoon | 0.6ml | Vanilla |
For the topping: In a small bowl, combine fat-free sour cream, powdered sugar, lemon peel, lemon juice and vanilla. Cover and chill for several hours before serving.
Divide grapes equally among six stemmed dessert glasses or bowls. Add 2 tablespoons of lemony topping to each dish. Sprinkle each serving with 1/2 tablespoon of chopped walnuts. Serve.
This recipe yields 6 servings.
Nutritional Analysis Per Serving: Calories 80; Fat (grams) 2; Percent calories from fat 29; Percent polyunsaturated 18; Percent saturated 5; Percent monounsaturated 6; Cholesterol (milligrams) 0; Sodium (milligrams) 25; Protein (grams) 2; Carbohydrate (grams) 12; Fiber (grams) 1.
Source:
Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org
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