Crab-Stuffed Sole Recipe - Cooking Index
8 | Sole fillets - (two pounds), filling | |
1 lb | 454g / 16oz | Crab meat |
5 tablespoons | 75ml | Minced chives |
5 tablespoons | 75ml | Minced parsley |
5 tablespoons | 75ml | Butter - melted |
1/4 cup | 27g / 1oz | Chopped celery |
1/2 cup | 118ml | Plus two tablespoons heavy - cream |
1/2 teaspoon | 2.5ml | Salt - fresh ground pepper, sauce |
3 tablespoons | 45ml | Butter |
3 tablespoons | 45ml | Flour |
1/4 teaspoon | 1.3ml | Salt |
1 1/2 cups | 355ml | Milk - l/3 cup dry white wine |
1 cup | 146g / 5.1oz | Grated Swiss cheese |
1/2 teaspoon | 2.5ml | Paprika - minced parsley |
Preheat oven to 400F
Combine filling ingredients and spread over fillets. Roll each fillet into a tube shape and place seam-side down baking dish To make sauce, melt butter saucepan, then blend in flour and salt. Simmer for two minutes. Stir in milk and wine, and simmer until mixture thickens, stirring constantly.
Pour sauce over fillets and bake at 400F for 15 minutes. Sprinkle with cheese. Bake until cheese melts. Sprinkle with paprika and parsley.
Source:
Mrs. Robert F Lewis
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