Cooking Index - Cooking Recipes & IdeasCrab Souffle With Green Peppers Recipe - Cooking Index

Crab Souffle With Green Peppers

Type: Cheese, Eggs
Serves: 1 people

Recipe Ingredients

3 tablespoons 45mlButter
4 tablespoons 60mlFlour
1 1/4 cups 296mlMilk or chicken stock
  Salt and pepper to taste
1 cup 62g / 2.2ozCleaned crabmeat
1 tablespoon 15mlSherry
6   Egg yolks
8   Egg whites
1/8 teaspoon 0.6mlCream of tartar
1   Salt
1/2   Green pepper - chopped
1/4 cup 36g / 1.3ozParmesan cheese

Recipe Instructions

Simmer green pepper 10 minutes, drain and immediately add cold water to pan. This keeps pepper green and fresh. Melt butter, add flour, add milk or chicken stock gradually.

Remove pan from heat and add egg yolks, 1 at a time. Add drained peppers, crabmeat and sherry to sauce. Add salt and pepper to taste. Beat egg whites with pinch of salt and cream of tartar until stiff. Fold sauce into egg whites and fill prepared 6-cup souffle dish.

Dust surface of unbaked souffle with Parmesan cheese. Place in preheated 400F oven, reduce heat to 375F IMMEDIATELY and bake for 25 minutes Serve with Mornay Sauce. A tossed salad and hot French bread will complete the meal.

Source:
Mrs. James Olfson

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