Crab Monterey

Recipe Ingredients

2		Frozen chopped - spinach or turnip
2 teaspoons	10ml	Chicken stock
8 oz	227g	Sour cream
1/8 teaspoon	0.6ml	Thai or cayenne pepper
8 oz	227g	Artichoke hearts - drained
		Quartered - hearts of palm works
6 oz	170g	Crab meat - drained and flaked
1 tablespoon	15ml	Butter

Recipe Instructions

Place frozen spinach in a 10-cup shallow microwave-safe casserole; sprinkle with instant chicken broth; cover with wax paper.

Defrost in microwave oven ten minutes, rotating dish and stirring once; drain well.

Stir in sour cream and cayenne; arrange artichoke hearts and crab atop.

Dot with butter and cover again with wax paper.

Microwave on high 5 minutes, or until heated through.

Source:
Cindy Pawlcyn, Fog City Diner

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