Fruit-Chewy Cereal Treats

Recipe Ingredients

		Non-fat vegetable cooking spray
1 tablespoon	15ml	Butter
2 tablespoons	30ml	Peanut butter
1		Marshmallows - (10 oz)
1/2 cup	118ml	Wheat germ - toasted
1/2 cup	46g / 1.6oz	Dried berries - (cranberries,
		Strawberries, blueberries or cherries)
4 cups	640g / 22oz	Rice Krispies cereal

Recipe Instructions

Coat a 9- by 13-inch baking pan with non-fat cooking spray. Melt butter and peanut butter in a large, deep pot over low heat, stirring occasionally. Add marshmallows and stir until completely melted. Remove from heat. Stir in wheat germ and berries then add cereal. Stir well to coat.

Using waxed paper on your hands, spread the mixture into the pan. Let cool and cut into squares.

This recipe yields 12 to 15 bars.

Nutritional Information per square (approximate): Calories: 91; Fat: 5 grams; Fiber: 1 gram.

Source:
Advocate Health Care's Recipes for Health at - http://www.advocatehealth.com

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