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Cod With Caesar Crumbs

Serves: 4 people

Recipe Ingredients

1/4 cup 59mlLow-fat mayonnaise
2 tablespoons 30mlFreshly grated parmesan cheese
1 tablespoon 15mlFresh lemon juice
1/2 teaspoon 2.5mlSalt
1/2 teaspoon 2.5mlAnchovy paste
1/4 teaspoon 1.3mlFreshly ground pepper
1/2 cup 73g / 2.6ozFresh bread crumbs - (1 slice bread)
3 tablespoons 45mlChopped fresh flat-leaf parsley
4   Cod fillets - (6-oz each)
  Lemon wedges

Recipe Instructions

1. Heat oven to 450F Spray jelly-roll pan with nonstick vegetable cooking spray.

2. Combine mayonnaise, Parmesan cheese, lemon juice, salt, anchovy paste and pepper in small bowl. Combine bread crumbs and parsley on sheet of wax paper.

3. Spoon mayonnaise mixture on one side of cod; dip coated side in breadcrumb mixture. Place in jelly-roll pan crumb side up. Bake 15 - 20 minutes or until fish is cooked through and bread crumbs begin to brown. Serve with lemon wedges.

Source:
LHJ

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