Coconut Rockfish Recipe - Cooking Index
1/2 cup | 46g / 1.6oz | Sweetened shredded coconut - dried |
1 tablespoon | 15ml | Minced or pressed garlic |
3/4 cup | 46g / 1.6oz | Sliced green onions |
2 1/2 tablespoons | 37ml | Olive oil |
2 3/4 cups | 171g / 6oz | Freshly cut corn kernels - or |
2 3/4 cups | 171g / 6oz | Frozen corn kernels |
1 cup | 93g / 3.3oz | Minced red bell pepper |
1 | Black ripe olives - sliced/ | |
1/4 cup | 36g / 1.3oz | Chopped parsley |
1 1/2 lbs | 681g / 24oz | Rockfish fillets - 1/2" thick, cut into 6 portions |
2 tablespoons | 30ml | Lemon juice |
Lemon wedges | ||
Parsley sprigs | ||
Salt | ||
Pepper |
In a 3-4 quart pan over medium heat, stir coconut until golden, 3-5 minutes. Remove from pan; set aside.
Add garlic, onions, and 1 tablespoon oil to pan; stir often over medium heat until onions are limp, 3-5 minutes. Add corn, bell pepper, olives, and 2 tablespoons water; cook, covered, until corn is tender to bite, about 5 minutes. Mix in chopped parsley; keep relish warm.
Rinse fish and pat dry. Rub fillets with lemon juice and remaining 1 1/2 tablespoons oil. Arrange in a single layer in a 12x17" broiler pan (without rack). Broil about 3" from heat for 3 minutes. Turn fish over; broil until opaque still moist-looking in center of thickest part (cut to test), 2-3 minutes longer. Transfer to a warm platter.
Spoon corn relish onto platter; sprinkle coconut over fish. Garnish with lemon wedges and parsley sprigs. Season fish with lemon and salt and pepper to taste.
Source:
KOREAN COOKING -- FISH, CLAM AND OYSTER DISHES
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