Catfish Curry With Tomato And Cilantro

Recipe Ingredients

1		Catfish
1/2 teaspoon	2.5ml	Turmeric
1/2 teaspoon	2.5ml	Salt
1/4 cup	59ml	Vegetable oil
1		Yellow onion - chopped
30		Minced garlic
1 cup	62g / 2.2oz	Tomato - chopped
8 sections		Cilantro

Recipe Instructions

Clean, behead, cut off fins, remove slime from skin with a vegetable brush, but don't skin the catfish. Cut into 1" steaks and rub pieces with turmeric and salt.

Let stand 30 minutes Heat oil in large, deep frying pan on med. Add onion, garlic, paprika and tomato and saute 5 minutes

Add water, cover, simmer 20 minutes Lay fish steaks in pan, spoon the pan juices over the fish , cover and simmer 10 minutes

Sprinkle with cilantro and let stand off heat covered for 15 minutes

Source:
Pete Bellas

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