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Catfish Curry With Tomato And Cilantro

Type: Fish
Serves: 4 people

Recipe Ingredients

1   Catfish
1/2 teaspoon 2.5mlTurmeric
1/2 teaspoon 2.5mlSalt
1/4 cup 59mlVegetable oil
1   Yellow onion - chopped
30   Minced garlic
1 cup 62g / 2.2ozTomato - chopped
8 sections  Cilantro

Recipe Instructions

Clean, behead, cut off fins, remove slime from skin with a vegetable brush, but don't skin the catfish. Cut into 1" steaks and rub pieces with turmeric and salt.

Let stand 30 minutes Heat oil in large, deep frying pan on med. Add onion, garlic, paprika and tomato and saute 5 minutes

Add water, cover, simmer 20 minutes Lay fish steaks in pan, spoon the pan juices over the fish , cover and simmer 10 minutes

Sprinkle with cilantro and let stand off heat covered for 15 minutes

Pete Bellas


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