Caribbean Shrimp And Black Beans Recipe - Cooking Index
1 lb | 454g / 16oz | Medium shrimp or prawns - peeled and deveined |
2 cups | 320g / 11oz | Hot cooked rice 1 tablespoon olive |
1/2 cup | 31g / 1.1oz | Red onion - finely chopped |
1 | Garlic - minced | |
1/2 | Jalapeno - minced | |
1 | Crushed tomatoes | |
1 teaspoon | 5ml | Ground cumin |
1 teaspoon | 5ml | Chili powder |
1 | Black beans - rinsed and drained | |
1/2 teaspoon | 2.5ml | Salt - or to taste |
Freshly ground black pepper - to taste | ||
1 1/2 tablespoons | 22ml | Fresh lime juice |
1 tablespoon | 15ml | Fresh cilantro - finely minced |
1 | Ripe mango - peeled and diced |
1. Prepare the shrimp and refrigerate.
2. Prepare the rice and keep warm.
3. Heat the oil in a large nonstick skillet over medium heat. Add the onion, garlic and jalapeno; saute 5 minutes. Add the crushed tomatoes, cumin, and chili powder. Simmer 5 minutes.
4. Stir in the shrimp, cover and cook 5 minutes, stirring occasionally. Add the black beans, salt, pepper, lime juice and cilantro. Cook, uncovered, for 5 minutes, until the beans are heated through and the shrimp are cooked.
5. Spoon over the hot rice, garnish with mango and serve.
Source:
Seattle Times, 1/8/97
Average rating:
Unrated, please add a rating
Submit your rating:
Click a star to rate this recipe.