Cajun Catfish Recipe - Cooking Index
4 | Farm-raised catfish fillets - (4-ounce) | |
1 tablespoon | 15ml | Fresh lemon juice |
4 teaspoons | 20ml | Cajun seasoning* |
Vegetable cooking spray | ||
Lemon wedges - (optional) |
* [Editor] See "Cajun" recipe collection for many Cajun seasonings. Or use Paul Prudhomme's "Seafood Magic" Cajun Seasoning.
Brush both sides of fillets with lemon juice, and sprinkle with Cajun seasoning.
Place fish on a broiler pan coated with cooking spray, and broil 5 minutes on each side or until fish flakes easily when tested with a fork.
Serving Ideas : Serve with lemon wedges, if desired.
Source:
Cooking Light, June 1995, page 58
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