Brown Rice Seafood Salad Supreme Recipe - Cooking Index
1/2 lb | 227g / 8oz | Shrimp - cooked, shelled and |
1/2 lb | 227g / 8oz | Bay scallops - cooked |
2 cups | 320g / 11oz | Cooked brown rice |
1/2 cup | 118ml | Red pepper - cut in julienne |
1/2 cup | 118ml | Peas - cooked |
1/4 cup | 27g / 1oz | Sunflower seeds |
1/4 cup | 40g / 1.4oz | Raisins |
1 cup | 146g / 5.1oz | Jarlsberg cheese - cut in strips |
Dressing (recipe below) | ||
Salad greens |
In bowl, combine all ingredients except dressing and greens. Pour dressing over all and toss to blend. Cover and refrigerate at least 1 hour, to blend flavors. To serve, spoon onto crisp greens. Makes 4-6 servings.
Dressing In medium bowl, combine 1 cup plain yogurt, 1/2 Cup chopped seeded cucumber, 1/4 cup chopped green onion, 3 tablespoons lemon juice, 2 tablespoons light soy sauce and a generous dash of lemon pepper. Blend well.
Source:
Chef Michael Foley, owner of Printer's Row, Chicago
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