Broiled Salmon Fillets With Fennel Sauce Recipe - Cooking Index
2 lbs | 908g / 32oz | Salmon fillets - boneless |
2 tablespoons | 30ml | Olive oil |
1/2 cup | 118ml | Water |
5 tablespoons | 75ml | Butter - room temp. |
1/8 teaspoon | 0.6ml | Nutmeg |
1/8 teaspoon | 0.6ml | Cayenne |
3/4 lb | 340g / 11oz | Head of fennel |
1. Preheat the broiler.
2. Carefully inspect the fish to determine if any bones remain. Using a pair of pliers, carefully pull away and discard the bones. Cut the fillets into 4 equal portions, either rectangular or square in shape. Sprinkle with the oil and rub to coat on both sides. Set aside.
3. Trim the fennel and cut into 1/4-in. cubes. There should be about 1 1/2 cups. Put the fennel in a saucepan and add the water a 1 tbsp of the butter. Cook 5 minutes
4. Pour the fennel mixture into the container of a food processor or blender and add the remaining butter. Process to a very fine puree. There should be about 1 1/4 cups. pour the puree into a small saucepan and bring to a boil. Add the nutmeg and cayenne and stir. Let simmer about 3 minutes
5. Meanwhile, place the salmon pieces under the broiler about 4-in. from the source of heat. Cook about 4 minutes on one side, turn and cook about 4 minutes on the other side.
6. Transfer the salmon to a warm serving dish. Serve with hot fennel sauce spooned over or on the side.
Salmon lovers here you go.
French name for this dish: Filets de saumon sauce au fenouil
Source:
Janie Hibbler
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